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While there are many important supplements one can and should take to promote liver health – all of which will be highlighted in this column – the most important may...

While it may sound counterintuitive to non-drinkers of alcoholic beverages, many who imbibe even a small amount of alcoholic beverages are concerned about their health. Additionally, it would appear that...

Milk thistle’s active ingredient is the flavonoid silymarin, which is a complex of compounds known as flavonolignans. This compound purportedly optimizes liver function and helps with liver detoxification and...

If forced to choose only one spice/herb to use for the rest of my life, it would be turmeric, whose major compound and biological agent is the antioxidant and polyphenol...